Archive for the ‘Concentration’ Category

Common Imbalances

CANDIDA YEAST: Typically caused after taking antibiotics, birth control pills, hormone replacement therapy, high sugar and carbohydrate diets. Almost any symptom can be associated with Candida over growth; headache, confusion, depression, irritability, tiredness, perfume sensitivity, sweets cravings. Yeast converts sugar into alcohol, aldehydes, and formaldehyde. This then disrupts the protective lipid cell membrane resulting in chronic irritation.

Nutrition Education – Diet Recourses

delicatessen anchovy mixed  - vegetable salad with boilrd eggs

Looking for a resources to help you eat better and live a healthy and vibrant lifestyle?

Omega-3 Supports Healthy Immune Response

Omega-3 Supports Healthy Immune Response

We are what we eat! Dietary fats are used to construct every cell in the body. Cell membranes are made from fatty acids and serve as a protective barrier for eachand every cell. They protect the cell from its surroundings while facilitating cell-to-cell communication. Cell membranes also serve as a reservoir for fatty acids. This reservoir of fatty acids provides precursors to powerful hormone-like moleculesthat drive the body’s immune response and can promote anti-inflammatory activity.

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