Archive for the ‘Weight Loss’ Category

Five Weeks to Wellness

5 weeks

Avid 67 year old tennis player, happily reports being able to play singles again for the first time in over twenty years. Within five weeks of working with Dr. Kelly, Patient also reports marked improvements in Blood Sugar, Cholesterol and Weight. Watch video to hear and witness his delight.

Nutrition Education – Diet Recourses

delicatessen anchovy mixed  - vegetable salad with boilrd eggs

Looking for a resources to help you eat better and live a healthy and vibrant lifestyle?

Omega-3 Supports Healthy Immune Response

Omega-3 Supports Healthy Immune Response

We are what we eat! Dietary fats are used to construct every cell in the body. Cell membranes are made from fatty acids and serve as a protective barrier for eachand every cell. They protect the cell from its surroundings while facilitating cell-to-cell communication. Cell membranes also serve as a reservoir for fatty acids. This reservoir of fatty acids provides precursors to powerful hormone-like moleculesthat drive the body’s immune response and can promote anti-inflammatory activity.

Paleo Diet Recipes

Professor Loren Cordain is a leading expert on the diet of our Paleolithic ancestors. He has documented in numerous publications and scientific journals the dramatic health benefits of eating a in a way that has become known as the paleo diet.

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