Archive for the ‘Diet’ Category

Five Weeks to Wellness

5 weeks

Avid 67 year old tennis player, happily reports being able to play singles again for the first time in over twenty years. Within five weeks of working with Dr. Kelly, Patient also reports marked improvements in Blood Sugar, Cholesterol and Weight. Watch video to hear and witness his delight.

Deflaming Guidelines – How to Reduce Inflammation with Diet and Supplements

deflame

Deflame.com has put together a Deflaming Guidelines pdf, and I recommend that everyone read this.

Dr. Budwig’s Cancer Cure and Inflammation Treatment

cottage-cheese-oil

Dr. Johanna Budwig’s Natural Cancer Cure using Omega 3 Fatty Acids and Sulphurated Proteins.

World’s Healthiest Foods, Food Advisor – Test

featurefood

The George Mateljan Foundation has put together a test on their World’s Healthiest Foods website called the for the Food Advisor. World’s Healthiest Foods was established by George Mateljan to share information about the benefits of a healthy diet, and to provide the personalized support individuals need to make a healthy diet enjoyable, easy, quick and affordable.

Nutrition Education – Diet Recourses

delicatessen anchovy mixed  - vegetable salad with boilrd eggs

Looking for a resources to help you eat better and live a healthy and vibrant lifestyle?

Omega-3 Supports Healthy Immune Response

Omega-3 Supports Healthy Immune Response

We are what we eat! Dietary fats are used to construct every cell in the body. Cell membranes are made from fatty acids and serve as a protective barrier for eachand every cell. They protect the cell from its surroundings while facilitating cell-to-cell communication. Cell membranes also serve as a reservoir for fatty acids. This reservoir of fatty acids provides precursors to powerful hormone-like moleculesthat drive the body’s immune response and can promote anti-inflammatory activity.

Digestion and The Importance of Chewing Our Food

digestion-video

Dr. Tim Kelly teaches all his patients the need to properly digest our food ~ and it all begins in your mouth.

Paleo Diet Recipes

Professor Loren Cordain is a leading expert on the diet of our Paleolithic ancestors. He has documented in numerous publications and scientific journals the dramatic health benefits of eating a in a way that has become known as the paleo diet.

What is Organic?

organic-food

Simply stated, organic produce and other ingredients are grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or radiation. “Organic” animals that produce meat, poultry, eggs, and dairy products do not take antibiotics or growth hormones. Lastly, companies that handle or process organic food before it gets to your local supermarket or restaurant must be certified, too. Farms are inspected randomly and once annually to assure they are meeting these guidelines.

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