Book Review – Saving Your Life – One Day at a Time


For anyone suffering from depression, check out Saving Your Life – One Day at a Time, A Daily Guide to Easy, Fundamental Coping Skills for Depression, by Connie E. Mabry, Ed. S.

In this heartfelt book of personal experience, Connie offers effective tools to support those coping with depression and other mental illness. This is an excellent read for anyone suffering from depression, anxiety, bi-polar disorder, and other mental health issues.

Saving Your Life – One Day at a Time is available on

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